Memphis, TN · 2026 Plan Year

Health insurance in Memphis

Compare ACA marketplace, Medicare, and family plans from every major Tennessee carrier — with a licensed advisor who knows your ZIP, doctors, and prescriptions. Free, no obligation.

60-second match Licensed in TN 4.9/5 rated
Avg. monthly premium
$449
before subsidies
Population served
633,000
Memphis, TN
Carriers available
5+
in this market
Vetted advisors
licensed in TN
Overview

What to know about Memphis health plans

Memphis residents navigate a robust health insurance market shaped by the presence of major regional health systems like Methodist Le Bonheur and Baptist Memorial. With a population exceeding 633,000, the city serves as a healthcare hub for the Mid-South, offering a diverse array of Affordable Care Act (ACA) plans. The marketplace in Memphis is notably competitive, featuring established national carriers alongside regional mainstays. While the average monthly premium sits at approximately $449, actual costs for residents vary significantly based on age, household income, and the specific metal tier selected during the Open Enrollment Period. Potential enrollees should evaluate networks carefully, as provider access in Shelby County can differ substantially between HMO and EPO plan structures.

The local landscape is dominated by Blue Cross Blue Shield of Tennessee, which maintains extensive provider networks in the city, alongside Cigna and UnitedHealthcare. For those seeking lower-cost entries into the market, Ambetter and Oscar Health provide tech-forward or value-based options that often appeal to younger demographics or those eligible for significant subsidies. Memphis residents benefit from Tennessee’s specific rating areas, which dictate that your zip code within the metro area directly impacts your plan availability. Understanding the interplay between these carriers and the city’s major medical groups is essential for ensuring that specialized care at facilities like St. Jude or local specialty clinics remains in-network and affordable throughout the plan year.

Available carriers

Top Memphis insurance carriers

Provider networks and formularies vary by ZIP code. An advisor can confirm which of these carriers include your doctors and prescriptions.

Blue Cross Blue Shield TN
Available in Memphis
Cigna
Available in Memphis
UnitedHealthcare
Available in Memphis
Ambetter
Available in Memphis
Oscar
Available in Memphis
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Questions & answers

Memphis health insurance FAQ

Quick answers for Memphis shoppers.